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Benefits May support normal red blood cell formation May support normal nerve function May support normal neurological function May play a role in normal cardiovascular function May support normal energy metabolism These statements reflect the role of B12 as an essential nutrient as documented in the scientific literature

Moreover, a US national study of 2,806 older women (50 years) found increased plasma concentration of methylmalonic acid the metabolic indicator of vitamin B 12 deficiency to be associated with increased risk of lumbar spine osteoporosis (115)

Those with Poor Diets: Individuals who dont consume a balanced diet may be at risk of vitamin B12 deficiency

Do not freeze unless specified by product labeling or lab SOPs